June 15, 2026

Today’s (Jun.15.2026) Update – Exercise

Workout: Treadmill – Light running – 0.77mi • 4.0mph (avg) • 11:46min. {Peak: 4.6mph • Bottom: 3.0mph} Video 1 (= Left video). Video 2. Video 1 – 2nd set. Smith Machine – Raises – Ankle exercise. Video 3.