Today’s (Jun.15.2026) Update – Exercise

• Treadmill – Light running – 0.77mi • 4.0mph (avg) • 11:46min.

{Peak: 4.6mph • Bottom: 3.0mph}

• Video 1 (= Left video).
• Video 2.
• Video 1 – 2nd set.
• Smith Machine – Raises – Ankle exercise.
• Video 3.